Vibration plates are one of the best fitness devices on the market to get your body workout in quickly with maximum results.
These vibration platforms give you so many benefits such as exercise and weight loss in just a total of one 10-15 minutes session up to three times a week depending on your body and fitness level.
However, there are many different models on the fitness market, from high quality brands such as Bluefin fitness machines which have over 180 levels to pro fitness vibration plate machines, differing in power, dimensions and frequency for exercise, thats why we have created a list of the best vibration plates that are currently on the market so as you can choose the best machine for you.
The Roneyville compact machine is one of the most affordable power plates on our list, this plate machine has a motor output power of 500W-2500W with a voltage rating of 220V to 250V.
This machine can load a max weight of 150kg and has 199 speed levels to choose from during exercise, with five different workout programs you can use to complement your workout.
The vibration machine only needs 10 minutes of exercise to give you the benefits of a one hour jog by contracting and relaxing your muscles in the body throughout your workout, engaging up to 95% of your muscles as opposed to just 30% during a normal workout.
The ultra compact design of this machine means it only weighs 9kg, making it easy to store and very portable, the dimensions of the machine are 53 x 32 x 12cm.
The Roneyville vibration plate machine not only helps you with weight loss, but its power plates have magnetic therapy features which can boost your energy levels and encourage health benefits.
Extra features of this compact fitness plate trainer are it's USB and bluetooth audio player which allows you to make exercise more fun by listening to your music during your workouts, followed by it's LED touch screen which shows your; time, distance, speed, programme and calories, paired with its remote control so as you can switch between speeds and programs easily.
Lastly, this best vibration plate trainer comes with resistance bands to enhance your workouts and a 12 month warranty incase your aren't satisfied with how your vibration plate performs.
Overall, this is the best compact fitness vibration plate trainer on our list and is one among the highest quality and affordable plates on the market. This machine gives more than enough power for exercise wether you are training your upper body or lower body, in just a matter of ten minutes making your workout easy and effective due to the vibrations.
The wide range of speed levels also mean you can push your body over time to do higher intensity workouts. The light weight of this machine makes it one of the best for storing away or transporting.
The notable downfalls of this vibration plates machine has to be its dimensions which are slightly smaller compared to other power plates on our list, this may limit your range of exercises and is something to consider depending on the size of the user, but regardless, this is the best vibration plate to purchase.
Next up on our list is the lowest priced fitness vibration plate trainer, the Homcom model has 99 different speeds to choose from, allowing you to customise the intensity of your workout to the level of power you need from it's 200W motor, not only does this help you with fat burn and muscle gain, but it can also improve your nervous system due to the frequency of the vibrations.
This machine has a light weight of only 10.3kg making it easy to transport and has dimensions of 54 x 33 x 14cm, making it nice and compact to store away after use, the maximum user weight is 120kg.
This vibration trainer is made of high quality ABS and solid metal for durability. The Homcom vibration plates extra features include; a remote control, resistance bands, charger, rubber pad, USB port and instruction manual. It also has a display installed to show you your speed and time when exercising.
Overall, budget wise this a great a little machine to have if you are looking to increase weight loss results during exercise or even build muscle mass. It's light weight and small dimensions are good for storing it anywhere in your home and its 99 speed options mean you can pick and choose when you want an intense workout.
The downfalls of this vibration machine has to be its lower power, which may effect how intense the vibrations are, it also has a lack of exercise programs to choose from. The plate of this Homcom model is also slightly on the smaller side, which may mean you can be limited to what kind of exercises you do on the plate.
The Reviber fusion vibration plate comes with a powerful 500W motor and has choice of up to 20 different speeds to choose from when exercising, you also have a 30 minute workout DVD to follow along to when using your machine or over 4 hours worth of exercise programs online!
The best feature of this machine is it's oscillating vibrations with 14mm amplitude which is great for aiding fat burn and maximum workout time of 10 minutes which is equivalent to one hour in the gym, meaning you can fit this intense workout into any schedule no matter how busy you are.
The high powered motor of this machine means the total weight comes in at 14.5 kg with dimensions of 62 x 42 x 17, it has a maximum user weight of up to 200kg.
The machine also come with resistance bands that can be used with exercises such as lunges to assist with weight loss or muscle building. Extra features of this vibration trainer are it's; workout DVD, exercise poster, remote control and workout pad. There is also a display which shows your speed and time. This vibration trainer comes with a 5 year guarantee on all parts ensuring confidence when purchasing this product.
Overall, the Reviber fusion is a reliable choice of vibration trainer to buy, its plate is on the larger side which is great for balance and different types of exercises, the huge range of workouts online to assist you along with its DVD mean you can get the most out of this machine for your body.
Disadvantages of this model has to be it's lack of a USB or bluetooth connectivity speaker for playing music, it also has a lesser range of speeds compared to some other models on our list, however this is still a great buy if you are looking for a reliable vibration plate that will last you long term.
The Vibroslim machine is one of the more mid-priced vibration models on our list. This machine has 50 different power speed settings to workout with giving you a variety of intensity levels, it also has four different workout pre-set programs to use with the trainer in automatic or manual modes.
The power vibration plate only needs 10 minutes of use to help you with weight loss, burning fat and building muscle, meaning you can avoid hours in the gym and achieve the same results by using the Vibrapower slim. This technology is suitable for all ages and can even benefit the elderly or those suffering from injuries to help keep them in shape with a maximum user weight of 125kg.
The weight of this Vibrapower slim fitness vibration plates body comes in at 12.8kg and has dimensions of 62 x 14 x 38cm making it perfect for storing away and doesn't take up too much space.
This machine has extra features such as; a built in bluetooth speaker, resistance straps, DVD, a wall chart and remote control making your trainer very easy to use. It's LED display also shows you your; workout mode, time, speed, distance and calories burned so as you can track your results while working out.
Lastly, to increase confidence in your product this machine comes with a three year warranty incase you are not satisfied with your Vibrapower slim trainer.
Overall, this model is one of the best vibration plates on our list. Its variety of speeds and short workout time means you can have a high intensity workout thats fits in easily to your daily schedule.
The power of the vibrations on this Vibroslim plate contracts and relaxes all your muscles making your goal to lose weight or build muscle easy and quick.
The downfalls of this machine may be its heavier weight and the fact it has a little less workout programs than our other machines, however these are pretty minor disadvantages and is still one of the best vibration plates on our list.
The Body sculpture machine is an affordable fitness vibration plate trainer with five pre-set programs to workout with for fat burn and a maximum user weight of 120kg.
This machine also has attached bungee resistance cords to complement your upper body workouts. The Body Sculpture machine has a built in LED computer which displays your program, speed and time with a remote control which ensures easy use during using your workouts.
The best feature of this model is its safety. The feet that are installed under the plate are completely adjustable, meaning if you have an uneven surface you can adjust the machine to the footing you need. The arm rest and handle height is also fully adjustable making it a versatile trainer to use no matter the user and is made with foam for maximum comfort during workouts.
The total product weighs 14.7 kg and has total dimensions of 77 x 44 x 16.5 cm meaning its large power vibration plate gives your more than enough space to do your exercises.
Overall, this vibration plate is good if you are on a budget and are looking for a simple, easy to use machine for body vibration workouts. This machine in particular has great vibration plate reviews and is very adjustable meaning it can suit a variety of different users.
The remote control is great for controlling the control panel during workouts, along with its attached bungee resistance band for those upper body exercises.
The disadvantages of this machine however has to be its lack of speed levels to pick from, meaning you are limited intensity wise during your workouts. The machine also has a pretty heavy weight, which may make transporting your vibration plate less enjoyable, but isn't much of a problem for home use.
The E&M Active Maxburn vibration plate is among one of the best but most expensive vibration plate on our list. This vibration plate has a 60-150W power motor with 1-10 speeds to choose from and 3 different levels of difficulty; walking, jogging and running. Check out here the different warm up tips that are best for beginners.
You can achieve a whole body workout on this vibration plate within just 10 minutes, making it a speedy solution to keep in shape.
This pro fitness vibration plate weighs 18.8kg and has a dimension of 17 x 31 x 5 inches, the plate comes with wheels for moving the machine when storing.
Extra features of this plate include; built in speakers to connect via bluetooth for music, anti-slip mat, remote control and a display that shows a; timer, distance and calories.
Overall, the E&M Active Maxburn vibration plate has a good power of vibration and selection of difficulties to choose from when using, however for the price we think there are better models that give more variety of speeds and programmes for a lesser price, the heavier weight of this machine may also make storage more difficult.
To conclude, the best vibration plate to buy has to be the Roneyville vibration power plate, this machine has a great output of power and large range of speeds and programs for you to use when working out, all at a very affordable price.
The vibration plate is also extremely compact and lightweight making storage very easy and has great magnetic therapy features that boost your overall health. It also includes all the extras such as speakers and resistance bands.
For the price and positive vibration plate reviews this product has combined with all of its features, we have to say this is the best vibration plate on our list.
In second place we chose to put the HOMCOM vibration machine, this model may have less power than others but for the price it is incredible, if you are on a budget and are looking into vibration plates but not sure if you want to invest a lot of money, the Homcom is a perfect choice.
This model has a huge variety of speeds to choose from and is made with high quality durable material to insure your device is long lasting, it may not have programs but you can easily pair this machine with your own custom exercises.
The reason we placed the vibration plate in second place is due to its lack of workout programs, low power and smaller plate, which may mean some range of exercises are limited, but for the price this machine is so worth it.
Next up is the Reviber Fusion machine, this model is a little more on the expensive side but we can see why with its high quality build and technology. This model not only has a 5 year guarantee on all its parts but comes with a high power 500W motor, a fitness dvd, 20 different speeds to choose from and over 40 hours worth of exercise programs to follow online!
The reason this vibration plate comes third is due to its lack of a USB/bluetooth music speaker and higher price, but if you're not fussed about the music and have a little more to spend, the Reviber Fusion is one of the best models on our list.
Fourth on our list is the popular Vibro slim machine, this vibration plate has a large variety of speeds and programs to choose from, it is a little more expensive than other models on this list but is worth it due to all of its extra features, lighter weight and three year warranty.
Next is the Body Sculpture BM1515C machine, this vibration plate is great due to its 5 pre set exercise programs and bungee resistance bands for enhancing your workouts. The best feature about this vibration plate is its footing adjustability and handle adjustability meaning it can suit a variety of different users. The reason we placed it lower down on the list is due to its heavier size and lack of speeds to choose from, which can mean less of a choice when wanting to pick your workout intensity.
Last but not least we have the most expensive vibration plate-the E&M Active MAXBURN fitness plate. This vibration plate is still one of the best models with its three modes of difficulty and bluetooth connectivity, however we placed it last due to its high price, lack of speeds and heavy weight of 18.8kg, which means storing your vibration plate may require more effort.
Therefore, in conclusion the best vibration plate to buy on the market has to be the Roneyville Ultra Compact Thin Vibration Power Plate, due to its high power, variety of speeds and magnetic therapy features, all at a very affordable price. All these vibration machines can be found on Amazon with prices and reviews.
When choosing your best vibration plate you need to make sure you are looking for the right features, for example, a vibration plate than can play music and has over 180 levels of speed is great but if it is too heavy to pickup it will make storing your plate difficult and time consuming after working out.
A lot of good branded vibration machines can be found on websites such as Bluefin fitness, with high quality models like confidence pro fitness vibration plates and pro fitness vibration plate machines, not to mention the zaap tx-5000 power vibration machine which has a five star rating online.
When choosing your device you should keep in mind the overall weight, you don't want something that is too heavy to pick up.
Some vibration machines also have rollers so as you can push your plate around rather than carry it. The dimensions of the plate are also something to consider, if you are a larger person you don't want a plate that will restrict the different exercises you want to perform, a plate with a wider width is something to look out for.
Most vibration models that are for fat burn will use Oscillation vibration plates, these allow you to lose weight due to the special frequency in the vibration, these plates work best with pre-set programs.
The other type of vibration plate is the Tri-Plane vibration plates, these plates tend to be much more powerful and assist well for toning, the plate moves in three dimensions and can perform a full body workout in just 15 minutes. The type of vibration you choose is really up to your main fitness goal.
The frequency refers to how many times your plate will move thus how intense the workout will be, the amplitude refers to how high your plate will be which will also increase the intensity, these are some measurements to look out for when choosing your machine.
If you are looking for a decent sized plate and powerful vibration then choose a model with a powerful motor, a vibration plate that has a smaller and less powerful motor tends to have a smaller plate, thus less vibration.
When choosing your vibration plate aim for a model that lets you have a variety of different speeds (anywhere from 50-180 levels) to choose from so you are able to challenge yourself.
Having pre set programs included also gives you an idea of what exercises to perform on your machine. The price does tend to go up however when there are more pre-set workouts installed on to your machine.
This may seems obvious but is very important, you don't want to invest in your vibration plate only to have it break down in couple of months, not only does warranty give confidence in the brand you are buying from, but it protects you from any faulty equipment.
You should consider if your vibration plate comes with extra features such as; bluetooth for music, resistance bands, DVDs, remote controls and even exercise posters. Resistance bands can come attached on your vibration plate which are great for upper body workouts especially.
How does a vibration plate help me with losing weight?
A vibration plate assists in fat burn due to your muscles rapidly contracting and relaxing during your exercise on the machine, this uses your muscles intensely thus assisting in calorie burn meaning weight loss if used regularly.
How often do I need to use a vibration plate to see results?
Most vibration plate companies recommend you use their machine for a total of 10 minutes, three times a week along with having a healthy lifestyle.
How much should I spend on a vibration plate?
A vibration plate can really come at any kind of price depending on what features it has such as the motor power, workout programmes and size of vibration plate. For a home vibration plate they can normally range from £100-£1000.
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