- Progressive air-fanwheel and adjustable friction tape resistance system
- Dual action, forward and reverse motion synchronised handlebars
- Large non-slip footplates with a 30cm / 12” stride length
- Single screen 5-function exercise monitor
- Assembled dimensions L 100cm x W 51cm x H 158cm x Wt 24.0kg
- Maximum user weight 110kg / 242lbs / 17.2 stones
Whether you're purchasing for your own professional gym or crafting an at-home one, having an elliptical machine is a staple of the process. It can help you build lean legs, shred fat from all over your body and increase your stamina. We've reviewed this X1 Elliptical trainer by Life Fitness, read on to find out more. For a quick read, jump to sections 1.1 (Item Specifications) and 3. If it's your first time using a cross trainer, then check these warm up tips before you start working out.
Features
- Bespoke WhisperStride Technology: One thing we love about this cross trainer is that it perfectly balances a generous stride with such fluidity of movement- in silence! Nobody can tell when you're working out until they hear the panting of your breath! This is one of Life Fitness' bespoke features of their elliptical machine, so this technology is one of a kind. When paired with the Link 6T Drive System, which is the second bespoke technology used specifically to achieve fluid, smooth strides, this machine is an absolute delight to use. It makes it totally worth the purchase. In addition, if you are interested on JTX Tri-Fit Home Cross Trainer, this review is for you.
- Smart Feedback: This machine gives you live feedback before, during and post-workout. You can see your heartbeat, time elapsed/remaining, calorie burn and more.
- Fixed Handles: This trainer features stationary front handlebars with another bespoke characteristic- ErgoGripT technology. This design assists with effective lower-body training so that you can reap the full benefits from your workout, and there are also non-slip, oversized pedals to ensure there is enough surface area to fully support you as you train. In general, using this machine was a very comfortable and pleasant experience- making it ideal for a quality home-gym, and perfect for professional gyms.
- Attractive Design: The X1 has a gorgeous clear blue display on which all your live performance feedback is delivered. We love the modern twist this gave the trainer in comparison to older, more traditional trainers which have what we call "the calculator screens". We also love the monochromatic colour scheme chosen, the black and grey combination is great for professional gyms and can match any living room/gym set up.
- Your very own Personal Trainer: This trainer has a great selection of 13 workout programmes to choose from, using nothing but the machine you bought. Not only will this invite a TON of variety into your workout, you also have built-in guidance, so whatever your skill level, you will manage to get a really good workout using this machine. It's like having your own personal trainer built into the machine. There is also the option to store up to 2 user profiles and create a custom workout based on your personal goals. Now how great is that? It makes it ideal for home environments, because you and your partner can have personalised workouts, but for professional gyms, it may be wiser to leave the profile creation feature out. Custom workouts were a lovely feature of this machine, because we may want to tailor our workouts based on research we may have done ourselves, and it may be a workout you want to repeat each time you use the trainer. Eventually, storing your own workout will save you a lot of time in the long run. Here are the reviews of JLL Home Cross Trainer, check it out to know if it's a good choice for you.
- Track / TrackPlus Compatible: This elliptical trainer is compatible for use with Track and TrackPlus consoles, a software that allows you to connect your device to popular fitness applications. Depending on the apps you link, you can further personalise your experience with this machine. We did not test this feature out, but users have mentioned that it works and is a delightful addition to the overall trainer.
- Vine Voice Approved! Amazon Vine Voices are the most trusted reviewers selected by Amazon based on the helpfulness of their reviews (based on other user votes) and their overall reviewer rank. Participating Amazon vendors can send free products to Vine Voices via Amazon, but can't add, modify or delete the reviews made. This means that they are the most trustworthy reviews out there. This elliptical machine grabbed a 5 star review off a Vine Voice!
If you are into bodybuilding, check this article first to know if you can use cross trainers for bodybuilding.
- Progressive air-fanwheel and adjustable friction tape resistance system
- Dual action, forward and reverse motion synchronised handlebars
- Large non-slip footplates with a 30cm / 12” stride length
- Single screen 5-function exercise monitor
- Assembled dimensions L 100cm x W 51cm x H 158cm x Wt 24.0kg
- Maximum user weight 110kg / 242lbs / 17.2 stones
Item Specifics
Frame material: Heavy-duty, Welded Steel
Stride Length: 20" (51cm)
Resistance Levels: 20
Shipping Weight: 97kg
What's Included:
You get the elliptical machine, boxed up and packaged securely with an Amazon shipping fee of around £52, but other retailers may have varied shipping prices. We suggest using trusted retailers as a product like this would be a real shame to have arrived damaged due to poor packaging! The machine is fit included with all the parts and software for quick start-up, your 13 programmes already programmed into the machine to be used right away.
Our Top Points
To summarise, we've collated the best features and characteristics of this cross trainer and listed them below:
- Great value for money in comparison to other expensive trainers
- Very smooth, reduces pressure on joints: This makes it great for all users, as many can put themselves off of even buying it simply because it can be painful to their joints. We tested this out well, and this is one trainer with very good smoothness and quality of movement.
- Light on the body, but delivers a great workout for people of all ages and skills/ health problems
- Easy assembly, Life Fitness organised all the parts for ease of installation
- Option to have it installed for you (depending on your location)
- Compact
- Quiet
- Excellent value for money
If you want a 2-in-1 home cross trainer, this review of Pro XS Sports is for you.
- Progressive air-fanwheel and adjustable friction tape resistance system
- Dual action, forward and reverse motion synchronised handlebars
- Large non-slip footplates with a 30cm / 12” stride length
- Single screen 5-function exercise monitor
- Assembled dimensions L 100cm x W 51cm x H 158cm x Wt 24.0kg
- Maximum user weight 110kg / 242lbs / 17.2 stones
Downsides
This trainer has so many benefits that it pretty much numbs you to any minor slip ups! The only disadvantage of purchasing this machine is that it is slightly pricier than some elliptical machines out there. Many can be picked up from around £700, while this is much more expensive. That said, it is a high-quality, improved and bespoke piece of equipment found in many professional gyms. It will cause a dent in your wallet, or bank account, but it will be well worth the purchase when you look in the mirror to see your outstanding hard work shine through an amazing, healthy figure!
Check this Octane Elliptical Cross Trainer if you want the best home fitness elliptical cross trainers.
The Final Verdict
To conclude, we would like to give some final comments about this machine. We asked a few members of our team to test this trainer out: Julianne (25) , Mike (45), Ruth (51), Sam (18). They all gave their own reviews on the machine:
Julianne: I work a full time job alongside my husband, and have been using public gyms since I was 17. This trainer, while expensive, wasn't as expensive as I thought it would be! It's pretty much exactly the same as what I used in the gym, sturdy, and actually- prettier! I really like using this, it seemed pretty easy to set up, right? And would probably be great for my mornings when I have to rush off to work straight after.
Mike: I have back problems a lot from sitting in my office chair all day, and that also meant I put on a few pounds. It was a bit daunting for me to gym, and I don't really like going out for runs sometimes, so this machine would be a great addition to my home. I found the installation slightly tricky, but once done, I love using it since. I don't experience any strain on my back and boy do I get a good workout. It's a win for me.
Ruth: I've always loved fitness- don't let my age fool you. The only issue I encountered was the joint problems I started facing with age. That's why I hopped off the treadmill and walk less now, but this machine has been very kind to me and I've loved using it every time! I would be very happy to buy this, and am definitely going to purchase one for my home. Installation was quite a long issue though, so I'll have to get some help with that.
Sam: I'm a total gym freak. This machine is exactly what I use on a daily basis at gym, feels strong, has great workouts planned into it, and I love how you can set up your own profile. I'd still stick to using public gyms because that's just my personal choice, but it is a solid good piece of equipment.
To widen your options, check this review of JTX Zenith Home Cross Trainer and decide what's the best cross trainer for you.
Our Ratings:
Appearance: 8.5/10
Functionality: 10/10
Value for Money: 9/10
- Progressive air-fanwheel and adjustable friction tape resistance system
- Dual action, forward and reverse motion synchronised handlebars
- Large non-slip footplates with a 30cm / 12” stride length
- Single screen 5-function exercise monitor
- Assembled dimensions L 100cm x W 51cm x H 158cm x Wt 24.0kg
- Maximum user weight 110kg / 242lbs / 17.2 stones
